Therapeutic Massage Benefits for Elderly

Massage therapy is vital for elderly people since with old age, body muscles and bones become weaker. There are different options when it comes to massage. If convenience is a major factor to make a final decision then getting a full body massage chair for the elderly people is the easiest at-home option as it…

caregiving adrenaline

The Adrenaline Rush of Caregiving

On Labor Day, I left my doctor’s office and hopped in my car to drive home. My cell phone rang, and I saw it was my mom calling. I answered with my usual cheery, “Hello-o.” Mom’s hitched breathing came through the phone. “What’s wrong?” I demanded, as adrenaline surged from my overworked adrenal gland. “I…

The Sandwich Generation – Challenges of Caregiving

I have experienced the sandwich generation – facing challenges I could have never imagined. This is an update to the original article published in 2016. I was my dad’s favorite. I don’t think my brothers will argue with me. He was hard on them, easy on me. That’s my girl is a phrase I heard…