10 Ways To Step Up Your Self-Care

By Guest Blogger Stephanie Lewis You must feel irritated, disturbed or frustrated when you have a busy schedule or when you are depressed. Your capability to function in life is affected by the time and efforts you give to your own needs. Like getting essential oil changes for your car, organizing your self-mind is the…

help seniors avoid isolation

Help Seniors avoid isolation – share these ideas

We wanted to share these ideas with our readers on how to help the Seniors in their life avoid isolation. Pass it along to anyone you know who cares for a loved one. It’s an unfortunate reality that many seniors find themselves terribly isolated. After a spouse passes away or a debilitating illness hits, it’s…

Exercises for you and your aging loved one – keep them moving!

An Inside Job… Caring for your aging loved one is an inside job, for the most part.  Usually, by the time they need us to care for them, they are dependent on walkers, scooters, or wheelchairs. At this stage, it’s rare that we get to enjoy the pleasure of strolling with them in the park,…

senior living

Three Major Benefits of Senior Living – considering your options

One of the most challenging facets of life is how quickly things change as a person ages. The time spent building a life, working hard, and raising a family seems to pass in an instant. Once the kids move out and start families of their own, a beautiful home can become an empty place. This…